Delightful Beetroot, Pineapple and Cucumber Juice

• 1 small beetroot
• ½ cucumber
• 1 cup of pineapple chunks
• 1 small piece ginger

Remove the top from the beetroot and scrub using water and a stiff vegetable brush to remove any dirt. Peel or wash the cucumber. Slice the pineapple and remove its tough skin. Clean the ginger and cut the fruit and vegetables to fit your juicer. Juice and serve.

This makes a fabulous refreshing drink which is best consumed on an empty stomach as it's very cleansing and healthy.